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How It Works

So how does Bodhi Band work? It focuses on science-backed methods for ACTUALLY changing your behavior.

When you sign up for Bodhi Band, you’ll get a new mantra each month along with a proven immersive learning kit.

It’ll include daily affirmations, challenges, guided journal entries, and more, all proven by science to REALLY make a difference in your behavior and help you truly embody each month’s mantra.


New month, new band, new mantra, new you

Each month, you'll get a new mantra in the mail. We've carefully crafted a series of mantras based on science and psychology designed to embody the skills required to know yourself, have the right perspective, connect with others, and contribute meaningfully in the world.


It's all in the box

Everything you need is in the box.

daily reminders & affirmations



guided journal entries

daily text messages

and more



Your Guided Journey

The enclosed instructions have you covered! Combined with text messages, websites, and the band itself, they'll walk you through every step of the way. By the end of the month, you'll fully embody that month's mantra!


The Mantras


Bo'dhi Band's program is carefully crafted to help you embody the four pillars of a fulfilling life – perspective, self-awareness, connection, and contribution.

We've assembled a collection of over 30 mantras that help you master those pillars, one month at a time.

Here are three examples.

Month 1: Take Notice

There is so much joy in the world!

You will develop the ability to stop, take notice, and find joy in the little things in life.


Month 5: Give Back

You will establish selflessness as a core trait in your life. This, in turn, will reap rewards not just for others... but for you!


Month 13: Write Your Own Story

Taking control over your life is very satisfying. You will learn who you really want to be and what is important to you, and then you will set your own direction.


More Than a Collection of Mantras

Throughout the program, you’ll focus on mantras that help you embody the four pillars of a fulfilling life – gaining the right perspective on life, self knowledge and self awareness, a real genuine connection with others and the world around you, and ultimately, contributing to it in a way that’s super meaningful and fulfilling to YOU.

By the end of the program, you’ll have embodied a comprehensive set of everything you need to know to live your most fulfilling life!

Who We Are

We're a small business that's passionate about two things: helping you change your life for the better, and teaching you an immersive method of learning and behavior change like you’ve never done before; one that helps you not just retain but EMBODY the most important lessons of life.

We believe happiness should be a goal for everyone, and everyone should live a life with meaning and authenticity.

It worked for us and that's why we want to bring it to you!

Our Guarantee

We guarantee you'll experience a fulfilling, authentic life. But you'll have to work at it. You'll have to want it.

If for any time you no longer want to be in the program, just let us know and we'll take care of you.

It's important to us that you're totally satisfied with the program!



"This program is for everyone!"


Justine M.


"It became something I looked forward to getting each month in the mail... I can't wait to get my next mantra!"

Jessica S.


"Bodhi Band helped me get the most out of my life."


Jackie D.


So what are you waiting for? Let's get started!

© 2021, Bodhi Band