Receive a monthly toolkit including a new Bodhi Band, Mantra Booklet with your content and activities for the month as well as the occasional journal to track your thoughts and progress (and the occasional surprise along the way)
Complete daily practices incorporating better habits into your life
Complete monthly challenges to reinforce those habits
Receive text reminders, surveys, links to interesting articles & research
Become part of the movement to give back to the community through volunteer work
Here’s How Bodhi Band Can Help You Make That Change
What is Bodhi Band?
A comprehensive program to help you live a more fulfilling life
How Can Bodhi Band Help Me?
By helping you create and reinforce positive habits in health, relationships, work & play
What will you receive each month?
When you sign up for Bodhi Band, you’ll get a new mantra each month along with a proven immersive learning kit.
It’ll include daily affirmations, challenges, guided journal entries, and more, all proven by science to REALLY make a difference in your behavior and help you truly embody each month’s mantra.
New month, new band, new mantra, new you
Each month, you'll get a new mantra in the mail. We've carefully crafted a series of mantras based on science and psychology designed to embody the skills required to know yourself, have the right perspective, connect with others, and contribute meaningfully in the world.
It's all in the box
Everything you need is in the box.
daily reminders & affirmations
exercises
challenges
guided journal entries
daily text messages
and more
Your Guided Journey
The enclosed instructions have you covered! Combined with text messages, websites, and the band itself, they'll walk you through every step of the way. By the end of the month, you'll fully embody that month's mantra!
Each month, you'll get a new mantra in the mail. We've carefully crafted a series of mantras based on science and psychology designed to embody the skills required to know yourself, have the right perspective, connect with others, and contribute meaningfully in the world.
Taking control over your life is very satisfying. You will learn who you really want to be and what is important to you, and then you will set your own direction