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Can people be intentionally happier?
“Although bringing about inner change is difficult, it is absolutely worthwhile to try” – His Holiness the Dalai Lama Can happiness change over time? In short, yes. And yes,...
Can people be intentionally happier?
“Although bringing about inner change is difficult, it is absolutely worthwhile to try” – His Holiness the Dalai Lama Can happiness change over time? In short, yes. And yes,...
The Nine Strategies for Balancing Your Life and...
There are nine techniques or strategies you can use to achieve life balance and increase domain and life satisfaction: 1) Engagement in social roles in multiple life domains The first...
The Nine Strategies for Balancing Your Life and...
There are nine techniques or strategies you can use to achieve life balance and increase domain and life satisfaction: 1) Engagement in social roles in multiple life domains The first...
How to Spend Our Time and Money to Optimize for...
Introduction In short, focus on time over money. You’ll be happier and more satisfied with your life (Hershfield et al., 2016; Whillans et al., 2016). Doing so motivates you to...
How to Spend Our Time and Money to Optimize for...
Introduction In short, focus on time over money. You’ll be happier and more satisfied with your life (Hershfield et al., 2016; Whillans et al., 2016). Doing so motivates you to...