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One Amazing Way You Can Help Your Partner’s Well-Being

One Amazing Way You Can Help Your Partner’s Wel...

There is a mountain of evidence that connects a romantic partnership to well-being, both in positive and negative directions.  And it comes as no surprise. Having a significant other literally...

One Amazing Way You Can Help Your Partner’s Wel...

There is a mountain of evidence that connects a romantic partnership to well-being, both in positive and negative directions.  And it comes as no surprise. Having a significant other literally...

The Nine Strategies for Balancing Your Life and Increasing Your Happiness

The Nine Strategies for Balancing Your Life and...

There are nine techniques or strategies you can use to achieve life balance and increase domain and life satisfaction: 1) Engagement in social roles in multiple life domains The first...

The Nine Strategies for Balancing Your Life and...

There are nine techniques or strategies you can use to achieve life balance and increase domain and life satisfaction: 1) Engagement in social roles in multiple life domains The first...

How to Spend Our Time and Money to Optimize for Happiness

How to Spend Our Time and Money to Optimize for...

Introduction In short, focus on time over money. You’ll be happier and more satisfied with your life (Hershfield et al., 2016; Whillans et al., 2016). Doing so motivates you to...

How to Spend Our Time and Money to Optimize for...

Introduction In short, focus on time over money. You’ll be happier and more satisfied with your life (Hershfield et al., 2016; Whillans et al., 2016). Doing so motivates you to...