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The Value of Forgiveness
Forgiveness is a complex and multifaceted concept that has been studied extensively in the fields of psychology, sociology, and theology. Forgiveness involves a willingness to let go of negative feelings...
The Value of Forgiveness
Forgiveness is a complex and multifaceted concept that has been studied extensively in the fields of psychology, sociology, and theology. Forgiveness involves a willingness to let go of negative feelings...

Bodhi Book Summary: Aging Well: Surprising Guid...
by George E. Vaillant, M.D. Summarized and Reviewed by Pete Landi The Brief Summary Aging Well is a written account of the learnings from three longitudinal studies that followed Americans from...
Bodhi Book Summary: Aging Well: Surprising Guid...
by George E. Vaillant, M.D. Summarized and Reviewed by Pete Landi The Brief Summary Aging Well is a written account of the learnings from three longitudinal studies that followed Americans from...

Go Start DOING! An Introduction to Activity The...
Activity theories of well-being have been around since the days of Aristotle, and have ultimately stood the test of time and science. In this article, we’ll cover what activity...
Go Start DOING! An Introduction to Activity The...
Activity theories of well-being have been around since the days of Aristotle, and have ultimately stood the test of time and science. In this article, we’ll cover what activity...

Bodhi Book Summary: Learned Optimism: How to Ch...
by Martin Seligman, Ph.D. Summarized and Reviewed by Pete Landi The Brief Summary Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman, Ph.D. is a ground-breaking book...
Bodhi Book Summary: Learned Optimism: How to Ch...
by Martin Seligman, Ph.D. Summarized and Reviewed by Pete Landi The Brief Summary Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman, Ph.D. is a ground-breaking book...

Mental Illness, Meaning in Life, and Well-Being
Meaning In Life and Well-Being Having and feeling meaning in life is really good for your well-being. Those who acknowledge and live in accordance with their purpose derive a deep...
Mental Illness, Meaning in Life, and Well-Being
Meaning In Life and Well-Being Having and feeling meaning in life is really good for your well-being. Those who acknowledge and live in accordance with their purpose derive a deep...

Eudaimonic and Hedonic Well-Being
We all want to be happy. But in the end, what does that really mean? When most people think of happiness, we think of the presence of positive feelings, the...
Eudaimonic and Hedonic Well-Being
We all want to be happy. But in the end, what does that really mean? When most people think of happiness, we think of the presence of positive feelings, the...