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Mantra Essay: Taking Notice

Mantra Essay: Taking Notice

In the first month of your journey, you’re tasked with taking notice of the things around you. More specifically, the idea is to take notice of things that bring joy!...

Mantra Essay: Taking Notice

In the first month of your journey, you’re tasked with taking notice of the things around you. More specifically, the idea is to take notice of things that bring joy!...

Change your *whole outlook* with this one, simple thing

Change your *whole outlook* with this one, simp...

Do you notice? TAKE NOTICE If there’s one, simple thing that makes more of an impact than anything else… One thing that helps your wellbeing, your outlook, your every waking...

Change your *whole outlook* with this one, simp...

Do you notice? TAKE NOTICE If there’s one, simple thing that makes more of an impact than anything else… One thing that helps your wellbeing, your outlook, your every waking...

Bodhi Book Summary: Self-Compassion: The Proven Power of Being Kind to Yourself

Bodhi Book Summary: Self-Compassion: The Proven...

by Kristen Neff, Ph.D. Summarized and Reviewed by Pete Landi The Brief Summary Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristen Neff, Ph.D., is a beautifully-written, heartfelt text...

Bodhi Book Summary: Self-Compassion: The Proven...

by Kristen Neff, Ph.D. Summarized and Reviewed by Pete Landi The Brief Summary Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristen Neff, Ph.D., is a beautifully-written, heartfelt text...

Founder Story: Notice

Founder Story: Notice

We’ve all been hearing our whole lives that we should take time to appreciate the small things around us. Some version or another of “Stop and smell the roses!” has...

Founder Story: Notice

We’ve all been hearing our whole lives that we should take time to appreciate the small things around us. Some version or another of “Stop and smell the roses!” has...