There's nothing more calming and centering than a zen garden. Our desktop mini zen garden includes everything you need to practice mindfulness and can be stored and displayed just about anywhere.
INCLUDES
- Zen garden fine white sand
- Mini pebbles
- Bamboo rake
- Booklet of practices, rituals, and affirmations designed to help you work towards bringing a more healthy balance into your life
- Bodhi box and decorative Zen garden stickers
AUTHENTIC MINI ZEN GARDEN
- Decorate a surface or your office desk with this adorable mini zen garden.
- Our desktop mini zen garden kit includes everything you need, but can be placed anywhere in your home or office. It's perfectly small enough for your work desk!
- The meditative nature of our zen garden box can help anyone clear their mind and practice mindfulness by incorporating little moments of calm throughout their day.
- Drawing in the sand helps with relieving anxiety, while developing greater focus and creative flow.
- You'll just love how creating new designs makes you feel at peace.
LIFE BALANCE
A key to happiness and peace in life is finding balance amongst the most important life domains. This kit includes practices on how to get to know yourself and helping you achieve balance. With the one-month challenge, you will get in touch with the four key areas of your life that need to be in balance. You'll also introduce a daily ritual which is great for all four!
ZEN GARDEN INSTRUCTIONS
- Apply stickers to the outside of your box. Alternatively, you could decorate the inside drawer if you wish to display it.
- Fill your box with the sand provided.
- Place rocks. You can place them all together or far apart. Take some time to think about what you’d like the stones to represent and how it will affect your sand patterns, but don’t think too hard!
- Create your sand pattern with the mini rake. This is a great mindfulness practice. It can ease the mind when you need to destress or process your thoughts. (This is the best part.)
- You may place it somewhere to start/end your day with a clear head.
- REPEAT! Change the rock placement, add and remove decorations, try new sand colors... The possibilities are endless!