Blog
Breaking Down Barriers to Changing Your Behavior
Behavior change is hard, and what makes it harder is the looming black clouds of behavior change – barriers that often get in your way and hold you back. We’ve...
Breaking Down Barriers to Changing Your Behavior
Behavior change is hard, and what makes it harder is the looming black clouds of behavior change – barriers that often get in your way and hold you back. We’ve...
Our Purpose
Bodhi Band is our purpose. We are a small group of passionate individuals who are inspired to help people live their best lives. We believe that the curriculum is out...
Our Purpose
Bodhi Band is our purpose. We are a small group of passionate individuals who are inspired to help people live their best lives. We believe that the curriculum is out...
What type of music is best for getting into flow?
You’ve got options. When working to achieve a flow state, music may help. But which music you choose matters. So which types of music are best for aiding your flow?...
What type of music is best for getting into flow?
You’ve got options. When working to achieve a flow state, music may help. But which music you choose matters. So which types of music are best for aiding your flow?...
How Can You Nurture Self-Acceptance?
Self-Acceptance is one of the key features of happy, fulfilled people. [1] Self-acceptance is defined as “an individual’s acceptance of all of their attributes, positive or negative.” [2] When we’re...
How Can You Nurture Self-Acceptance?
Self-Acceptance is one of the key features of happy, fulfilled people. [1] Self-acceptance is defined as “an individual’s acceptance of all of their attributes, positive or negative.” [2] When we’re...
Can people be intentionally happier?
“Although bringing about inner change is difficult, it is absolutely worthwhile to try” – His Holiness the Dalai Lama Can happiness change over time? In short, yes. And yes,...
Can people be intentionally happier?
“Although bringing about inner change is difficult, it is absolutely worthwhile to try” – His Holiness the Dalai Lama Can happiness change over time? In short, yes. And yes,...
How do we judge our lives?
We all want to live a good and happy life. But how is that measured? The way in which we form that judgment matters, and understanding our biases can...
How do we judge our lives?
We all want to live a good and happy life. But how is that measured? The way in which we form that judgment matters, and understanding our biases can...