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by Tim Delson
We provide this unrevised questionnaire for you here as a reference. While we can also mention some statistics about the average score (taken in t...
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by Tim Delson
by Carol S. Dweck
Summarized and Reviewed by Tim Delson
The Brief Summary
According to Carol Dweck, psychologist at Stanford University and...
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by Tim Delson
When you start a company, you create a thousand opportunities for things to go wrong, and along with them, a thousand opportunities to fear each fa...
Posted in
Behavior Change,
Better Life,
Emotional Health,
Founder Story,
Good life,
Gratitude,
Happiness,
hope,
Life Satisfaction,
Mindset,
Optimistic,
Positive Outlook,
Positivity,
Wellbeing
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by Tim Delson
We’re here to tell you your life has purpose.
We’re here to tell you if you haven’t found it yet, you will.
We’re here to tell you that when yo...
Posted in
Better Life,
Change,
Contentment,
Encouragement,
Goals,
Good life,
Growth,
Happiness,
Job Satisfaction,
Life Satisfaction,
Meaning,
Motivation,
Purpose,
Wellbeing
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by Chris Wilcock
by Charles Duhigg
Summarized and Reviewed by Chris Wilcock
The Brief Summary
In The Power of Habit: Why We Do What We Do in Life and Business,...
Posted in
Behavior Change,
Better Life,
Book Club,
Change,
Encouragement,
Goals,
Growth,
Habit,
Happiness,
Influence,
Learning,
Life Satisfaction,
New Year's Resolutions,
Optimistic,
Science,
Wellbeing
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by Tim Delson
5 tools that help keep great friendships going
Are you the type of person who has trouble maintaining friends? Have you lost friends over the year...
Posted in
Better Life,
Connection,
Contentment,
Emotional Health,
Friends,
Good life,
Happiness,
Life Satisfaction,
Motivation,
Tribe,
Values
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by Tim Delson
I went to a wedding near Salt Lake City a few years back. There was a facility there called Olympic Park. It was built when Salt Lake hosted the W...
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by Tim Delson
Broadening the definition can open opportunities for greater spiritual health
While it may be a natural reaction to associate spirituality and “sp...
Posted in
Balance,
Better Life,
Contentment,
Good life,
Happiness,
Harmony,
Health,
Healthy,
Life Satisfaction,
Me,
Meaning,
Nature,
Purpose,
Spiritual Health,
Wellbeing,
Wellness
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by Tim Delson
How much time should you be spending outdoors?
As the world warms up, the sun shines, the flowers bloom, and the birds sing, it becomes tantalizin...
Posted in
Better Life,
Connection,
Emotional Health,
Good life,
Happiness,
Harmony,
Health,
Life Satisfaction,
Nature,
Wellbeing,
Wellness
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by Tim Delson
Steve Jobs once said, “Your time is limited, so don’t waste it living someone else’s life.” But that’s what we all risk doing when we tell ourselv...
Posted in
Better Life,
Career Advancement,
Change,
Contentment,
Dream,
Goals,
Good life,
Growth,
Happiness,
Job Satisfaction,
Life Satisfaction,
Love,
Meaning,
Motivation,
Purpose
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by Tim Delson
Yes, it’s perfectly natural to experience fear. In fact, its presence can be good for you.
Fear is Good For You
First, fear is perfectly healthy....
Posted in
Behavior Change,
Change,
Emotional Health,
Fear,
Growth,
Health,
Healthy,
Learning,
Mental Health,
Mindset,
Paper Tiger,
Science,
Self Awareness,
Wellbeing
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by Pete Landi
In the first month of your journey, you’re tasked with taking notice of the things around you. More specifically, the idea is to take notice of thi...
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