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Founder Story: Healthy
When I first took my Health Inventory and Action Plan, I was shocked! I always thought of myself as reasonably healthy across each of the four dimensions. But simply asking...
Founder Story: Healthy
When I first took my Health Inventory and Action Plan, I was shocked! I always thought of myself as reasonably healthy across each of the four dimensions. But simply asking...
When changing your behavior, stay positive!
Changing your behavior is hard, but one thing that makes it harder is having the wrong mindset. Try these approaches for staying positive in the midst of change. Mindful Optimism...
When changing your behavior, stay positive!
Changing your behavior is hard, but one thing that makes it harder is having the wrong mindset. Try these approaches for staying positive in the midst of change. Mindful Optimism...
Bodhi Book Summary: Man's Search for Meaning
by Viktor Frankl Summarized and Reviewed by Tim Delson The Brief Summary Viktor Frankl was a psychologist, a survivor of the concentration camps of Nazi Germany, and a remarkable man....
Bodhi Book Summary: Man's Search for Meaning
by Viktor Frankl Summarized and Reviewed by Tim Delson The Brief Summary Viktor Frankl was a psychologist, a survivor of the concentration camps of Nazi Germany, and a remarkable man....
Founder Story: Me
After taking the Self-Love Assessment, it was pretty clear what areas were weak for me. I wasn’t practicing self-care and I wasn’t regularly taking time for myself. Both of those...
Founder Story: Me
After taking the Self-Love Assessment, it was pretty clear what areas were weak for me. I wasn’t practicing self-care and I wasn’t regularly taking time for myself. Both of those...
Just 2 ways to get to know yourself better
Clichéd, but true. It all starts with knowing yourself. True contentment lies in figuring out who your soul wants you to be, and then aligning that with what you think,...
Just 2 ways to get to know yourself better
Clichéd, but true. It all starts with knowing yourself. True contentment lies in figuring out who your soul wants you to be, and then aligning that with what you think,...
Cultivating Optimism
Are you the type that looks on the sunny side of life? If so, awesome! If not, have you ever thought about trying it? Science makes the case. The Value...
Cultivating Optimism
Are you the type that looks on the sunny side of life? If so, awesome! If not, have you ever thought about trying it? Science makes the case. The Value...