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Bodhi Book Summary: Self-Compassion: The Proven Power of Being Kind to Yourself

Bodhi Book Summary: Self-Compassion: The Proven...

by Kristen Neff, Ph.D. Summarized and Reviewed by Pete Landi The Brief Summary Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristen Neff, Ph.D., is a beautifully-written, heartfelt text...

Bodhi Book Summary: Self-Compassion: The Proven...

by Kristen Neff, Ph.D. Summarized and Reviewed by Pete Landi The Brief Summary Self-Compassion: The Proven Power of Being Kind to Yourself, by Kristen Neff, Ph.D., is a beautifully-written, heartfelt text...

You can be anything you want.

You can be anything you want.

  Finish this sentence: “It’s a good day when…”   What’s your proudest moment in your career?  What is your fondest memory?  What are you most devoted to? What are...

2 comments

You can be anything you want.

  Finish this sentence: “It’s a good day when…”   What’s your proudest moment in your career?  What is your fondest memory?  What are you most devoted to? What are...

2 comments
Founder Story: Healthy

Founder Story: Healthy

When I first took my Health Inventory and Action Plan, I was shocked! I always thought of myself as reasonably healthy across each of the four dimensions. But simply asking...

Founder Story: Healthy

When I first took my Health Inventory and Action Plan, I was shocked! I always thought of myself as reasonably healthy across each of the four dimensions. But simply asking...

When changing your behavior, stay positive!

When changing your behavior, stay positive!

Changing your behavior is hard, but one thing that makes it harder is having the wrong mindset. Try these approaches for staying positive in the midst of change. Mindful Optimism...

When changing your behavior, stay positive!

Changing your behavior is hard, but one thing that makes it harder is having the wrong mindset. Try these approaches for staying positive in the midst of change. Mindful Optimism...

Bodhi Book Summary: Man's Search for Meaning

Bodhi Book Summary: Man's Search for Meaning

by Viktor Frankl Summarized and Reviewed by Tim Delson The Brief Summary Viktor Frankl was a psychologist, a survivor of the concentration camps of Nazi Germany, and a remarkable man....

Bodhi Book Summary: Man's Search for Meaning

by Viktor Frankl Summarized and Reviewed by Tim Delson The Brief Summary Viktor Frankl was a psychologist, a survivor of the concentration camps of Nazi Germany, and a remarkable man....

Founder Story: Me

Founder Story: Me

After taking the Self-Love Assessment, it was pretty clear what areas were weak for me. I wasn’t practicing self-care and I wasn’t regularly taking time for myself.  Both of those...

Founder Story: Me

After taking the Self-Love Assessment, it was pretty clear what areas were weak for me. I wasn’t practicing self-care and I wasn’t regularly taking time for myself.  Both of those...