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by Pete Landi
by George E. Vaillant, M.D.
Summarized and Reviewed by Pete Landi
The Brief Summary
Aging Well is a written account of the learnings from thre...
Posted in
Activity Theory,
Behavior Change,
Better Life,
Book Club,
Change Your Vantage Point,
Charity,
Compassion,
Connection,
Contentment,
Friends,
Give,
Giving,
Good life,
Happiness,
hope,
Life Satisfaction,
Love,
Mental Health,
Perspective,
Physical Health,
Play,
Positivity,
Science,
Tribe,
Wellbeing
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by Tim Delson
There are nine techniques or strategies you can use to achieve life balance and increase domain and life satisfaction:
1) Engagement in social rol...
Posted in
Balance,
Behavior Change,
Better Life,
Career Advancement,
Change,
Emotional Health,
Friends,
Good life,
Growth,
Happiness,
Job Satisfaction,
Life Satisfaction,
Love,
Me,
Mental Health,
Physical Health,
Play,
Science,
Spiritual Health,
Time & Money,
Wellbeing,
Work
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by Tim Delson
Introduction
In short, focus on time over money. You’ll be happier and more satisfied with your life (Hershfield et al., 2016; Whillans et al., 20...
Posted in
Balance,
Behavior Change,
Better Life,
Give,
Giving,
Good life,
Growth,
Happiness,
Perspective,
Play,
Savor,
Time & Money,
Tribe,
Volunteer,
Wellbeing
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