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by Pete Landi
by George E. Vaillant, M.D.
Summarized and Reviewed by Pete Landi
The Brief Summary
Aging Well is a written account of the learnings from thre...
Posted in
Activity Theory,
Behavior Change,
Better Life,
Book Club,
Change Your Vantage Point,
Charity,
Compassion,
Connection,
Contentment,
Friends,
Give,
Giving,
Good life,
Happiness,
hope,
Life Satisfaction,
Love,
Mental Health,
Perspective,
Physical Health,
Play,
Positivity,
Science,
Tribe,
Wellbeing
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by Tim Delson
We’re social creatures
It’s true what they say. Human beings need social bonds not only to thrive, but also to survive. People’s motivation to for...
Posted in
Better Life,
Connection,
Contentment,
Encouragement,
Friends,
Good life,
Gratitude,
Happiness,
Health,
Life Satisfaction,
Meaning,
Physical Health,
Tribe,
Wellbeing
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by Tim Delson
When I first took my Health Inventory and Action Plan, I was shocked! I always thought of myself as reasonably healthy across each of the four dime...
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by Tim Delson
There are nine techniques or strategies you can use to achieve life balance and increase domain and life satisfaction:
1) Engagement in social rol...
Posted in
Balance,
Behavior Change,
Better Life,
Career Advancement,
Change,
Emotional Health,
Friends,
Good life,
Growth,
Happiness,
Job Satisfaction,
Life Satisfaction,
Love,
Me,
Mental Health,
Physical Health,
Play,
Science,
Spiritual Health,
Time & Money,
Wellbeing,
Work
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