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by Chris Wilcock
by Dr. Spencer Johnson
Summarized and Reviewed by Chris Wilcock
The Brief Summary
In a brief parable, flanked by a recounted story of a reunio...
Posted in
Adaptation,
Anxiety,
Behavior Change,
Book Club,
Failure Immune,
Fear,
Love the Journey,
Paper Tiger,
Push Your Boundaries,
Resilience,
Resilient,
Risk,
Self Awareness
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by Pete Landi
by George E. Vaillant, M.D.
Summarized and Reviewed by Pete Landi
The Brief Summary
Aging Well is a written account of the learnings from thre...
Posted in
Activity Theory,
Behavior Change,
Better Life,
Book Club,
Change Your Vantage Point,
Charity,
Compassion,
Connection,
Contentment,
Friends,
Give,
Giving,
Good life,
Happiness,
hope,
Life Satisfaction,
Love,
Mental Health,
Perspective,
Physical Health,
Play,
Positivity,
Science,
Tribe,
Wellbeing
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by Tim Delson
I’ve always been pretty good about Changing My Vantage Point with the small stuff. When I hit unexpected traffic, I’m just happy to get to listen ...
Posted in
Anxiety,
Behavior Change,
Better Life,
Change,
Change Your Vantage Point,
Emotional Health,
Encouragement,
Founder Story,
Good life,
Growth,
Habit,
Health,
Mindset,
Optimistic,
Positive Outlook,
Positivity,
Stress,
Wellbeing
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by Tim Delson
When it comes to books that inspire us to grow, motivate us to take charge of our lives, and drive us to push our limits, there sure are plenty. H...
Posted in
Behavior Change,
Better Life,
Book Club,
Career Advancement,
Dream,
Encouragement,
Goals,
Good life,
Growth,
Happiness,
Job Satisfaction,
Learning,
Life Satisfaction,
Me,
Mindset,
Motivation,
Perspective,
Positivity,
Purpose,
Wellbeing,
Work,
Write Your Own Story
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by Tim Delson
by Carol S. Dweck
Summarized and Reviewed by Tim Delson
The Brief Summary
According to Carol Dweck, psychologist at Stanford University and...
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by Tim Delson
When you start a company, you create a thousand opportunities for things to go wrong, and along with them, a thousand opportunities to fear each fa...
Posted in
Behavior Change,
Better Life,
Emotional Health,
Founder Story,
Good life,
Gratitude,
Happiness,
hope,
Life Satisfaction,
Mindset,
Optimistic,
Positive Outlook,
Positivity,
Wellbeing
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by Chris Wilcock
by Charles Duhigg
Summarized and Reviewed by Chris Wilcock
The Brief Summary
In The Power of Habit: Why We Do What We Do in Life and Business,...
Posted in
Behavior Change,
Better Life,
Book Club,
Change,
Encouragement,
Goals,
Growth,
Habit,
Happiness,
Influence,
Learning,
Life Satisfaction,
New Year's Resolutions,
Optimistic,
Science,
Wellbeing
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by Tim Delson
Yes, it’s perfectly natural to experience fear. In fact, its presence can be good for you.
Fear is Good For You
First, fear is perfectly healthy....
Posted in
Behavior Change,
Change,
Emotional Health,
Fear,
Growth,
Health,
Healthy,
Learning,
Mental Health,
Mindset,
Paper Tiger,
Science,
Self Awareness,
Wellbeing
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by Tim Delson
by Robert B. Cialdini, PH.D.
Summarized and Reviewed by Tim Delson
The Brief Summary
We often get persuaded or influenced without even realizin...
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by Tim Delson
We all have some behavior we’d like to change. A bad habit we want to kick or some new practice that seems to require a TAD more motivation than w...
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by Tim Delson
The science is in on how goals impact our happiness, and it’s a bit nuanced. In this article, we’ll talk about:
What we know about how goal setti...
Posted in
Behavior Change,
Better Life,
Career Advancement,
Change,
Goals,
Good life,
Growth,
Happiness,
Motivation,
Pledge,
Science,
Wellbeing,
Wellness
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by Tim Delson
Nine little boosts to get you going
Is there something you’ve been wanting to start or change, but you just keep conveniently procrastinating for ...
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