-
by Pete Landi
by Kristen Neff, Ph.D.
Summarized and Reviewed by Pete Landi
The Brief Summary
Self-Compassion: The Proven Power of Being Kind to Yourself, by...
Posted in
Balance,
Book Club,
Calm,
Change Your Vantage Point,
Compass,
Compassion,
Detox,
Failure Immune,
Forgive,
Give,
Gratitude,
Happiness,
Harmony,
hope,
Humble,
Love,
Me,
Optimistic,
Paper Tiger,
Positive Outlook,
Positivity,
Resilience,
Resilient,
Science,
Self-Compassion,
Self-Confidence,
Take Notice,
Wellbeing
-
by Tim Delson
Finish this sentence: “It’s a good day when…”
What’s your proudest moment in your career?
What is your fondest memory?
What are you most dev...
Posted in
Better Life,
Contentment,
Dream,
Good life,
Happiness,
Life Satisfaction,
Meaning,
Purpose,
Real,
Values,
Wellbeing
-
by Tim Delson
Changing your behavior is hard, but one thing that makes it harder is having the wrong mindset. Try these approaches for staying positive in the m...
-
by Tim Delson
by Viktor Frankl
Summarized and Reviewed by Tim Delson
The Brief Summary
Viktor Frankl was a psychologist, a survivor of the concentration camp...
Posted in
Better Life,
Book Club,
Career Advancement,
Dream,
Encouragement,
Happiness,
Job Satisfaction,
Life Satisfaction,
Meaning,
Motivation,
Perspective,
Purpose,
Real,
Spiritual Health,
Values,
Wellbeing
-
by Tim Delson
Clichéd, but true. It all starts with knowing yourself. True contentment lies in figuring out who your soul wants you to be, and then aligning tha...
-
by Pete Landi
There are two kinds of people in the world… Which one are you?
There are two kinds of people in the world – those who are living their story, emb...
Posted in
Better Life,
Career Advancement,
Change,
Encouragement,
Good life,
Growth,
Happiness,
Job Satisfaction,
Life Satisfaction,
Motivation,
Positive Outlook,
Purpose,
Wellbeing,
Wellness
-
by Tim Delson
Behavior change is hard, and what makes it harder is the looming black clouds of behavior change – barriers that often get in your way and hold yo...
-
by Tim Delson
Bodhi Band is our purpose.
We are a small group of passionate individuals who are inspired to help people live their best lives. We believe that t...
-
by Tim Delson
Self-Acceptance is one of the key features of happy, fulfilled people. [1]
Self-acceptance is defined as “an individual’s acceptance of all of th...
Posted in
Better Life,
Connection,
Emotional Health,
Happiness,
Health,
Life Satisfaction,
Me,
Perspective,
Positive Outlook,
Positivity,
Self Awareness,
Wellbeing
-
by Tim Delson
I’ve always enjoyed the company of a good friend. The kinds of life-expanding conversations and experiences that can come from it, among other thin...
Posted in
Connection,
Emotional Health,
Founder Story,
Friends,
Good life,
Happiness,
Life Satisfaction,
Mental Health,
Spiritual Health,
Tribe,
Wellbeing
-
by Tim Delson
We all want to live a good and happy life. But how is that measured? The way in which we form that judgment matters, and understanding our biases...
Posted in
Better Life,
Contentment,
Emotional Health,
Encouragement,
Good life,
Happiness,
Life Satisfaction,
Mental Health,
Motivation,
Perspective,
Positive Outlook,
Wellbeing
-
by Tim Delson
There is a mountain of evidence that connects a romantic partnership to well-being, both in positive and negative directions.
And it comes as no ...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
