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by Tim Delson
This month's challenge includes identifying people you really admire in the world.
There's something beautiful about admiring something wonderful ...
Posted in
Admire,
Authenticity,
Encouragement,
Gratitude,
Growth,
Happiness,
Inspirational,
Love,
Motivation,
Purpose,
Real,
Values
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by Pete Landi
by George E. Vaillant, M.D.
Summarized and Reviewed by Pete Landi
The Brief Summary
Aging Well is a written account of the learnings from thre...
Posted in
Activity Theory,
Behavior Change,
Better Life,
Book Club,
Change Your Vantage Point,
Charity,
Compassion,
Connection,
Contentment,
Friends,
Give,
Giving,
Good life,
Happiness,
hope,
Life Satisfaction,
Love,
Mental Health,
Perspective,
Physical Health,
Play,
Positivity,
Science,
Tribe,
Wellbeing
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by Tim Delson
Steve Jobs once said, “Your time is limited, so don’t waste it living someone else’s life.” But that’s what we all risk doing when we tell ourselv...
Posted in
Better Life,
Career Advancement,
Change,
Contentment,
Dream,
Goals,
Good life,
Growth,
Happiness,
Job Satisfaction,
Life Satisfaction,
Love,
Meaning,
Motivation,
Purpose
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by Tim Delson
This recent study has the answer
The unsung hero of relationships may be to thank for higher psychological well-being, according to a recent study...
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by Tim Delson
What makes a romantic relationship good?
There are MANY different definitions and conceptualizations of love, which complicates attempts to assess...
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by Tim Delson
There are many aspects to romantic relationships that impact not just your level of satisfaction in the relationship, but also the overall happine...
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by Tim Delson
The Overall Connection between Romantic Relationships and Well-Being
Our romantic relationships are inseparably intertwined with our happiness in ...
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by Tim Delson
Not one relationship on the planet is immune from this one truth: Love must be nurtured. In other words, having love for your partner isn’t enough...
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by Pete Landi
by Scott Barry Kaufman, Ph.D.
Summarized and Reviewed by Pete Landi
The Brief Summary
This is a very comprehensive book covering the prodigiou...
Posted in
Book Club,
Flow,
Friends,
Give,
Giving,
Good life,
Growth,
Harmony,
Love,
Me,
Meaning,
Purpose,
Resilience,
Science,
Self Awareness,
Tribe,
Wellbeing,
Write Your Own Story
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by Pete Landi
by Kristen Neff, Ph.D.
Summarized and Reviewed by Pete Landi
The Brief Summary
Self-Compassion: The Proven Power of Being Kind to Yourself, by...
Posted in
Balance,
Book Club,
Calm,
Change Your Vantage Point,
Compass,
Compassion,
Detox,
Failure Immune,
Forgive,
Give,
Gratitude,
Happiness,
Harmony,
hope,
Humble,
Love,
Me,
Optimistic,
Paper Tiger,
Positive Outlook,
Positivity,
Resilience,
Resilient,
Science,
Self-Compassion,
Self-Confidence,
Take Notice,
Wellbeing
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by Tim Delson
There is a mountain of evidence that connects a romantic partnership to well-being, both in positive and negative directions.
And it comes as no ...
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by Tim Delson
There are nine techniques or strategies you can use to achieve life balance and increase domain and life satisfaction:
1) Engagement in social rol...
Posted in
Balance,
Behavior Change,
Better Life,
Career Advancement,
Change,
Emotional Health,
Friends,
Good life,
Growth,
Happiness,
Job Satisfaction,
Life Satisfaction,
Love,
Me,
Mental Health,
Physical Health,
Play,
Science,
Spiritual Health,
Time & Money,
Wellbeing,
Work
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